Press October 8, 2018 | No Comments CrossFit Fireground – CrossFit View Public Whiteboard Weightlifting Shoulder Press (1-1-1) Push Press (1-1-1) Push Jerk (1-1-1) Metcon Metcon (Time) 21-15-9 Box Jumps 24/20 Wallballs Share Facebook Twitter Categories: W.O.D.
