Team WOD

CrossFit Fireground – CrossFit

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Metcon (AMRAP – Reps)

Teams of 2

AMRAPx33

Min 0-7 Burpees

Min 7-13 Find 1 RM P Snatch

Min 13-20 Wallballs 20/14

Min 20-26 1 RM P Clean

Min 26-33 Box Jumps 24/20

Power Snatch (1-1-1-1)

Power Clean (1-1-1-1)

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