Just moving

CrossFit Fireground – CrossFit

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Jelly (Time)

50 Sit-Ups, 200m Run, 10 Deadlifts

40 Sit-Ups, 200m Run, 8 Deadlifts

30 Sit-Ups, 200m Run, 6 Deadlifts

20 Sit-Ups, 200m Run, 4 Deadlifts

10 Sit-Ups, 200m Run, 2 Deadlifts

RX 185/125

RX+ 225/155
Looking for a moderate pace today. Just working on working out some soreness.

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