Happy Saturday

CrossFit Fireground – CrossFit

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Team 1 (AMRAP – Rounds and Reps)

Teams of 3

AMRAPx25

3 Push Jerks 115/80

3 Cal Row

3 :Box Jumps 24/20

6 Push Jerks

6 Cal Row

6 Box Jumps

9 Push Jerks

9 Cal Row

9 Box Jumps

12 Push Press

12 Cal Row

12 Box Jumps

15 Push Press

15 Cal Row

15 Box Jumps

18 Push Press

18 Cal Row

18 Box Jumps

21 Push Press

21 Cal Row

21 Box Jumps

Continue up by 3 until time is up

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