CrossFit Fireground – CrossFit
Barbell Mile (AMRAP – Rounds and Reps)
Teams of 2
AMRAPx25
30 Back Squats
30 Front Squats
30 Overhead Squats
400m Run
30 Shoulder Press
30 Push Press
30 Push Jerks
400m Run
60 Hang P Cleans
400, Run
60 Snatches
400m Run
RX 95/65
RX+ 115/85
