Teams of 2

CrossFit Fireground – CrossFit

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Team 2 “Its Cold Outside” (AMRAP – Rounds and Reps)

AMRAPx25

100 Sit-Ups

50 DB Thrusters 45/25

100 Nasties

50 DB Snatches (alternating) 45/25

100 Pull-Ups

50 KBS 1.5/1

100 Push-Ups

50 DB Deadlifts 45/25

RX+ DB 50/35

C2B Pull-Ups

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