10 Round Tuesday

CrossFit Fireground – CrossFit

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10 Rounds on a cold Tuesday (Time)

Buy in 100 II Unders/200 Singles +10 Burpees

3 Squat Cleans 135/95 RX+ 185/115

6 Pull-Ups RX+ C2B

9 Sit-Ups

Buy Out 60 Sec HS HOLD . RX+ 50′ HS Walk

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