CrossFit Fireground – CrossFit
10 Rounds on a cold Tuesday (Time)
Buy in 100 II Unders/200 Singles +10 Burpees
3 Squat Cleans 135/95 RX+ 185/115
6 Pull-Ups RX+ C2B
9 Sit-Ups
Buy Out 60 Sec HS HOLD . RX+ 50′ HS Walk
Buy in 100 II Unders/200 Singles +10 Burpees
3 Squat Cleans 135/95 RX+ 185/115
6 Pull-Ups RX+ C2B
9 Sit-Ups
Buy Out 60 Sec HS HOLD . RX+ 50′ HS Walk
