Teams of 3

CrossFit Fireground – CrossFit

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Perfect Bar (Team) (Time)

For Time

Teams of 3

35 Min Cap

RX-BB 135/95

RX+-BB 155/105

120 Deadlifts, 750m Row

90 Hang Power Cleans, 750m Row

60 Push Jerks, 750m Row

5000m Bike/150 Cal Row/Erg

RX-BB 95/65

RX+-135/95

60 Push Jerks, 750m Row

90 Hang Power Cleans, 750m Row

120 Deadlifts, 750m Row

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