Time to Snatch

CrossFit Fireground – CrossFit

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Weightlifting

Squat Snatch (1-1-1-1-1)

Rack City (Time)

For Time

10 Power Cleans

50 Air Squats

10 Front Squats

50 Air Squats

10 Push Jerks

50 Air Squats

RX 135/95

RX+ 155/105

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