Team Work

CrossFit Fireground – CrossFit

View Public Whiteboard

Leap Year (Time)

For Time

Teams of 3

50 P Snatches 95/65

30 Pull-Ups

50 P Clean & Jerks 95/65

30 Pull-Ups

50 Thrusters 95/65

30 Pull-Ups

Buy Out 400m Team Run

RX+

50 P Snatches 135/95

15 Ring M/U

50 P Clean & Jerks 135/95

15 Ring M/U

50 Thrusters 135/95

15 Ring M/U

Buy Out 400m Team Run

Share