Happy Friday

CrossFit Fireground – Open Gym

View Public Whiteboard

Sisterly Love (Time)

For Time

5 Rounds of Cindy

5 Rounds of Mary

5 Rounds of Cindy

1 RD of Cindy

5 Pull-Ups, 10 Push Ups, 15 Air Squats

1 RD of Mary

5 Strict HSPU, 10 Pistols, 15 Pull-Ups

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