Happy Friday

CrossFit Fireground – CrossFit

View Public Whiteboard

Hannah Banana (AMRAP – Rounds and Reps)

AMRAPx18

10 Sit-Ups

20 Alternating DB Power Snatches

60 II Unders

RX+

AMRAPx18

10 T2B

20 Alternating DB Power Snatches 50/35

60 II Unders

Share