Taco Tuesdays

CrossFit Fireground – CrossFit

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Metcon (Time)

For Time

100m Run

20 Burpees

200m Run

15 Burpees

300m Run

10 Burpees

400m Run

10 Sit Ups

300m Run

15 Sit Ups

200m Run

20 Sit Ups

100m Run

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