CrossFit Fireground – CrossFit
Deadlift (5-5-5-5)
Garage War (3 Rounds for reps)
3 Rounds for Reps
1 Min Double DB Thrusters
1 Min Double DB Power Cleans
1 Min Over-and-Back DB Hops
1 Min Double DB Push Press
1 Min Burpees
1 Min Rest
RX 45/25
RX+ 50/35
