- CrossFit Level 1 Trainer (CF-L1)
- CPR Certified
- Gymnast for 5 Years
About the Coach:
What year did you start CrossFitting:
Why did you get into CrossFit:
Health and wellness. Also, I needed something after college when working out.
Why did you become a trainer:
I love to help people reach their goals. Also, I want everyone to be healthy and well.
What is your favorite guilty pleasure food:
Pizza and Ice cream.
If you had one super power, what would it be and why:
Fly, who wouldn’t want to fly wherever, whenever?
Program your worst case scenario workout:
Anything with long running, KB Swings, and Prowlers.
Anything else you want us to know:
High School Teacher and Football Coach.