• CrossFit Level 1 Trainer (CF-L1)
  • CPR Certified
  • Gymnast for 5 Years

About the Coach:

What year did you start CrossFitting:


Why did you get into CrossFit:

Health and wellness. Also, I needed something after college when working out.

Why did you become a trainer:

I love to help people reach their goals. Also, I want everyone to be healthy and well.

What is your favorite guilty pleasure food:

Pizza and Ice cream.

If you had one super power, what would it be and why:

Fly, who wouldn’t want to fly wherever, whenever?

Program your worst case scenario workout:

Anything with long running, KB Swings, and Prowlers.

Anything else you want us to know:

High School Teacher and Football Coach.