• CrossFit Level 1 Trainer (CF-L1)
  • Arkansas Firefighter
  • Arkansas EMT
  • CPR Certified
  • Former Collegiate Football Player

About the Coach:

What year did you start CrossFitting:

Why did you get into CrossFit:

Why did you become a trainer:

What is your favorite guilty pleasure food:

If you had one super power, what would it be and why:

Program your worst case scenario workout:

Anything else you want us to know: