- CrossFit Level 1 Trainer (CF-L1)
- CrossFit Level 2 Trainer (CF-L2)
- CrossFit Weightlifting Level 1
About the Coach:
What year did you start CrossFitting:
Why did you get into CrossFit:
I was diagnosed with Psoriatic Arthritis and needed a workout program that would engage my full body.
Why did you become a trainer:
I’ve always loved teaching and helping people improve, so with the change I saw in me, I felt compelled to help others in their fitness journey.
What is your favorite guilty pleasure food:
Starburst, Skittles, Gummy Bears, and Sour Patch Kids.
If you had one super power, what would it be and why:
I’d want to be Coach Omar!
Program your worst case scenario workout:
Buy in: Fran
Buy out: Fran
Anything else you want us to know:
I really don’t like Thrusters but I love lamp!