Social Media Specialist
CrossFit Level 1
Certified Nutrition Coach
About the coach:
What year did you start CrossFitting:
Why did you get into CrossFit:I have always worked out but I wanted a challenge and accountability.
Why did you become a trainer:
To learn more about the sport that I love and to help others reach their fitness goals.
What is your favorite guilty pleasure food:
If you had one super power, what would it be and why:
To fly, so I don’t have to run. JK-ish.
Program your worst case scenario workout:
I am short so anything with running, rowing, wallballs and box jumps.
Anything else you want us to know:
Crossfit is challenging but there is a scaled version of every singe movement in that we do and there is not shame in being a beginner. We all have to start somewhere. Don’t wait until you are in better shape, don’t wait until you lose more weight, don’t wait until Jan 1! Your time is NOW. I look forward to meeting you soon!