New to crossfit? start here
Our Foundations Program at CrossFit Fireground in Springdale, AR, is designed to introduce you to the fundamentals of functional fitness in a safe and supportive environment. Learn proper form, build a solid base, and gain the confidence to join our regular CrossFit classes.
If you've already had at least 3 months experience with CrossFit, we recommend that you join our group CrossFit classes!
fundamentals focused
Master essential movements and techniques with personalized instructions
small class size
Receive individualized attention and coaching in a small group setting
experienced coaches
Learn from certified CrossFit coaches dedicated to your success
prepare for crossfit
Gain the knowledge and skills needed to thrive in our regular classes
member reviews
Hear directly from our members on how our gym has changed their lives.
“I was so nervous about starting my fitness journey, but CrossFit Fireground has helped me get past the anxiety. The coaches are so encouraging, knowledgeable, and helpful. The community I’ve found here is amazing, and I can’t believe how much I’ve changed in short time I’ve been a member!”
- cady taylor
"I recently joined CrossFit Fireground and I am so happy I did! I had done CrossFit in the past but, it had been about four years. I was nervous about going back since I am not as fit as I once was but, did the free trial and it was awesome. Everyone is so friendly and the coaches have been great to check my form, explain things and help me get back to it. I am super shy so was worried about going somewhere new but, everyone is very welcoming! Glad to now be a part of the Fireground family :) "
- lauren mccarty
"I've been attending CFFG for ~8+ years! I am not someone who is naturally athletically inclined either. My favorite thing about this gym is the community. The coaches and people are 15/10. I have made friends that I enjoy doing life with, while we also hold one another accountable for showing up to workouts and improving our overall health and wellness. If you are reading this and on the fence of attending, I hope to see you in a class soon! I can promise you will feel welcomed and have a good time. "
- ashley jordan
book your foundations consult
Start your journey with CrossFit Fireground by booking a free intro today.
Talk with one of our coaches about your goals and see how we can help get you there!
